Is it safe during pregnancy?

High-dose vitamin A is not recommended in pregnancy. Please speak to your doctor or midwife before taking this or any supplement while pregnant or trying to conceive.

Does it contain fish?

Yes. Part of the vitamin A comes from fish liver oil (cod, saithe, haddock and pollock), so it is not suitable if you have a fish allergy.

Vitamin A 10,000 IU — NOW Foods | GIG Health & Nutrition

Overview

Vitamin A is one of the original essential nutrients — the body cannot make it, so it has to come from the diet. This NOW Foods softgel delivers 3,000 mcg RAE (10,000 IU) per serving from a combination of retinyl palmitate and natural fish liver oil.

It is a straightforward, single-nutrient product for people who want to cover the basics: eye health, skin health and normal immune function, all supported by one small softgel a day.

NOW Foods has been family-owned since 1968 and manufactures in its own GMP-certified facilities in Illinois, USA. Every bottle we stock arrives sealed with its original batch code and expiry date intact.

Suggested use

Take 1 softgel daily with a meal, or as printed on the product label. Vitamin A is fat-soluble, so taking it with food helps absorption. Not for use during pregnancy without medical advice — speak to your doctor or pharmacist first.

Always read the label. The guidance above is general. The serving printed on your bottle is the one to follow, and it takes priority over anything on this page.

Wellness benefits

General wellness support statements

Supports healthy eyes, skin and immune function
Delivers 3,000 mcg RAE (10,000 IU) in a single softgel
Sourced from retinyl palmitate and natural fish liver oil
Non-GMO and free from the major allergen groups

Supplement facts

Per serving of 1 softgel · transcribed from the label

Supplement facts for Vitamin A 10,000 IU, per 1 softgel
Ingredient	Amount
Vitamin A (from retinyl palmitate and fish liver oil)	3,000 mcg (10,000 IU)

Other ingredients

Softgel capsule (bovine gelatin, glycerin, water) and organic extra virgin olive oil. Contains fish (cod, saithe, haddock, pollock).

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Questions

About Vitamin A 10,000 IU

The questions customers ask us most about this product. If yours is not here, message us — we would rather answer it before you buy.

Yes. Vitamin A is fat-soluble, so taking the softgel alongside a meal that contains some fat helps your body absorb it.

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Important information

These products are nutritional supplements intended to support general wellness and are not intended to diagnose, treat, cure, or prevent any disease. The wellness benefits listed on this page are general support statements and are not claims to treat any condition. Keep out of reach of children. Do not exceed the serving printed on the label. Speak to a doctor, pharmacist or dietitian before use if you are pregnant, nursing, under 18, taking prescribed medication, or managing an existing health condition. NOW Foods is a trademark of its owner; GIG Health & Nutrition is an independent stockist.